DISTRESS ISSUES
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RELATIONSHIP CONFLICTS
RELATIONSHIP CONFLICTS
My husband and i do not bother to talk as our children grow up.
“I don’t know how to speak constructively with my mother-in-law.”
“My husband and i do not bother to talk as our children grow up.”
“I don’t expect friendship from my colleagues, but the competition among us as colleagues has generated much suspicion in our collaboration that create too much stress.”
Understanding someone with a different personal history, raised relationship expectations, being overshadowed by another person’s experience, can be so difficult that you may need professional help in dealing with conflicts and mismatch of expectations, in a relationship at home, or at work.
The following are some common work-related stressors:
- Excessive workloads
- Conflicts with co-workers
- Job insecurity
- Low salaries
- Lack of challenges or personal growth opportunities
- Meeting tight deadlines
Sometimes we cannot avoid the waves in the sea and the challenges encounter in the workplace, but finding a good counsellor can help us surf.
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OUR SERVICES
DISTRESS ISSUES
DISTRESS ISSUES
LIFE ADJUSTMENTS
I don’t know what to do after my university graduation, I feel so lost.
DISTRESS ISSUES
DISTRESS ISSUES
WORK STRESS
Work Stress and physical health go hand-in-hand. Unfortunately, it is all too common that we feel pressure from work.
DISTRESS ISSUES
SLEEP PROBLEMS
Do you have poor quality of sleep, not enough sleep or simply unable to fall asleep as you wish to?
DISTRESS ISSUES
PARENTING
My children’s crying makes me very angry.
I’m tired of caring for him. He just keeps getting sick!
DISTRESS ISSUES
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